When you feel called to make a change in life, it can be hard to know where to begin. Knowing what to do can feel overwhelming, and even more so when you try something and end up right back where you started. You know that something greater is out there for you, you may even have an idea of what it is, but you feel stuck with how to begin.

I'm here to support you in starting your journey into a life centered in inner strength, clarity and purpose. Using grounded, approachable steps you will activate your unique alchemy to unlock a new state of being, free from being stuck overthinking, emotionally connected and inspired to live the life you are being called to. My approach to integration and transformation combines breathwork, meditation, resilience, somatic practices and safe protocols for psychedelics.