The Full Moon is Rising and so are You
Quick question- don’t overthink, just go with the first thing that comes to mind. What’s one thing you can do to move in the direction of your best life?
See, you already answered it - it’s not hard to think of. Change happens in the little decisions not always in the grand sweeping gestures and dramatic shifts.
This is the type of question that has been coming up for me this week as the full moon and penumbral lunar eclipse approaches. Part of my preparation for this week's breathwork session is to sit down and read about the archetypes of the sign that the moon is in and the accompanying events that are happening. I’m really not an expert at astrology - I’m just feeling into the intuition of the moment as well as my own experience.
I woke up on Monday with a strong urge to stop waiting for the changes I want and just live them right here and now. And so it wasn't surprising when I sat down to research the moon and eclipse and see that it’s all about trusting your intuition and letting go of what isn’t serving you.
To continue exploring this transformation you can create sacred space in your environment - it can be as simple as lighting a candle or bringing some flowers into your room. And then feel into the inner space as you connect to your intuition. The answers that come to you are simple as well - even if it feels like the way to get there is complicated.
One way to take this even deeper is with the Breathwork for Transformation Full Moon Portal. Breathwork is all about trusting the process and is a potent way to move through what isn’t serving you - the things keeping you stuck are in the body, not the mind.
During the session this Friday we will gather together online, share what came up in our meditations and reflection this week and then drop in so that together we can breathe into our highest potential.
About the Author
Jonathan's interest in the transformative power of the breath is driven by his own healing journey. After practicing meditation and mindfulness in the Zen and Tibetan Buddhist traditions for almost 20 years, he rediscovered breathwork during a dark night of the soul and was amazed at the impact the practice had on his life.
After exploring several types of breathwork and working to create his own system, he found Neurodynamic Breathwork and completed an extensive facilitator-training program that was equal parts breathwork, deep personal development, and training in how to hold space for expanded states of awareness and support others through authentic presence.
This training, combined with lessons learned integrating his own extensive experiences with plant medicine helped Jonathan launch his brand “Blue Magic Alchemy ” that provides 1:1 integration and transformation coaching, a podcast, breathwork and meditation circles, and information to support grounded exploration into altered states of consciousness.